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Tuesday, October 11, 2016

6 WEEK DUMBBELL WEIGHT LOSS PLAN




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About me

My name is Eric, live and work 2 jobs in NY, on February 3rd, 2013 my weight was 272.5 lbs, with some hard work I lost 80 pounds and got down to 192 lbs.
3 years later, I have gained back some of the fat, weighing in at 235 lbs.
My goal is to be at or below 200 lbs.

WEIGHT TRACKER



START: 236.5 lbs
GOAL: 195 lbs
CURRENT: 216.2
Total Loss: 20.3 lbs

Start 4/01/16. Last update 7/27/16.

Transformation Progress

Transformation Progress

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