Sunday, December 31, 2017

SIMPLEE FIT - INTRO

BACK STORY
My name is Eric, live and work 2 jobs in NY, on February 3rd, 2013  my weight was 272.5 lbs, with some hard work I lost 80 pounds and got down to 192 lbs.





FAST FORWARD
2016, I have gained back some of the fat, weighing in at 235 lbs.
The time to start is now! before I gain back all the weight I lost and more!

GOAL 
Weigh-in at or under 200 lbs!

DIET / EXERCISE
I will be doing a number of different programs and diets through-out my journey. All the details, results and pictures listed in MY JOURNEY click here to view.

I run, bike, do home workouts and gym workouts, check out my YouTube channel to see some of my videos.

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